Infusion of Millepertuis: herbal tea "good night and anti-stress"
Properties of organic dried aromatic plants
- Millepertuis properties
In phytotherapy, St. John's Wort is renowned for its relaxing virtues and its natural antidepressant effect. Indeed, this plant can be infused in light and moderate cases of depressions.
Preparation of this organic herbal tea?
- Make 1l of water shudder in a saucepan
- Add the dried thousand and let infuse 10 minutes
- Filter and drink up to 4 cups per day between meals
Special recommendations?
Beware of excesses: it is recommended to take a break and avoid consuming the St. John's Wort after 3-4 weeks in a row. Obviously, for a cure, it is strongly recommended to ask the advice of a healthcare professional.
